Russell Grocott 2:55 row
565m
Meters
2:55.0
Time
2:34.8
Pace
30
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 131 |
April 25, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 565m | 2:34.8 | 94 | 624 | 23 | 117 |
| 2:55.0 | 565m | 2:34.8 | 94 | 624 | 23 | 117 |
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