Russell Grocott 3:03 row
515m
Meters
3:03.1
Time
2:57.7
Pace
26
Calories
131
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 122 |
May 07, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 515m | 2:57.7 | 62 | 514 | 21 | 131 |
| 3:03.1 | 516m | 2:57.4 | 63 | 515 | 21 | 131 |
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