Russell Grocott 11:59 row
2,749m
Meters
11:59.9
Time
2:10.9
Pace
167
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
May 08, 2020
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
FLOW + INTERVAL ROW
2 min max distance
Split 1:46
Distance: 562m