Russell Grocott 32:00 row
7,328m
Meters
32:00.3
Time
2:11.0
Pace
445
Calories
143
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 22 |
Stroke Count | 667 |
May 23, 2020
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
AMSTERDAM - 2 x 15m / 1m r
4/1 20/24
4/1 20/26
4/1 20/28
1m r
4/1 22/26
4/1 22/28
4/1 22/30