Russell Grocott 32:00 row

7,328m

Meters

32:00.3

Time

2:11.0

Pace

445

Calories

143

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate22
Stroke Count667

May 23, 2020

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

AMSTERDAM - 2 x 15m / 1m r

4/1 20/24
4/1 20/26
4/1 20/28
1m r
4/1 22/26
4/1 22/28
4/1 22/30