Russell Grocott 2:38 row
387m
Meters
2:38.2
Time
3:24.3
Pace
19
Calories
120
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 131 |
June 03, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.2 | 387m | 3:24.3 | 41 | 441 | 20 | 120 |
| 2:38.2 | 388m | 3:23.8 | 41 | 442 | 20 | 120 |
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