Russell Grocott 4:54 row
1,018m
Meters
4:54.7
Time
2:24.7
Pace
57
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 133 |
June 03, 2020 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,018m | 2:24.7 | 115 | 697 | 21 | 122 |
| 4:54.7 | 1,018m | 2:24.7 | 115 | 697 | 21 | 122 |
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