Russell Grocott 4:42 row

1,010m

Meters

4:42.0

Time

2:19.6

Pace

58

Calories

Average Watts129
Calories Per Hour742
Stroke Rate23
Stroke Count107
Drag Factor135

June 08, 2020 10:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.0 1,010m 2:19.6 129 742 23
4:42.0 1,011m 2:19.4 129 744 23

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Workout Graph

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