Russell Grocott 3:02 row
512m
Meters
3:02.5
Time
2:58.2
Pace
26
Calories
139
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 128 |
June 29, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 512m | 2:58.2 | 62 | 512 | 18 | 139 |
| 3:02.5 | 512m | 2:58.2 | 62 | 512 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm down