Russell Grocott 2:12 row
450m
Meters
2:12.7
Time
2:27.4
Pace
25
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 129 |
June 29, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 450m | 2:27.4 | 109 | 675 | 20 | 121 |
| 2:12.7 | 451m | 2:27.1 | 110 | 678 | 20 | 121 |
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