Russell Grocott 4:14 row
1,020m
Meters
4:14.0
Time
2:04.5
Pace
65
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 129 |
July 06, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,020m | 2:04.5 | 181 | 924 | 22 | 140 |
| 4:14.0 | 1,021m | 2:04.3 | 182 | 925 | 22 | 140 |
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