Russell Grocott 1:06 row
229m
Meters
1:06.1
Time
2:24.3
Pace
12
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 118 |
July 06, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 229m | 2:24.3 | 116 | 700 | 18 | 113 |
| 1:06.1 | 229m | 2:24.3 | 116 | 700 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.