Russell Grocott 2:05 row
396m
Meters
2:05.2
Time
2:38.0
Pace
21
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 120 |
July 11, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.2 | 396m | 2:38.0 | 89 | 604 | 20 | 136 |
| 2:05.2 | 397m | 2:37.6 | 89 | 607 | 20 | 136 |
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Workout Graph
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2 minute cool down