Russell Grocott 4:32 row
880m
Meters
4:32.1
Time
2:34.6
Pace
47
Calories
93
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 128 |
July 14, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 880m | 2:34.6 | 95 | 625 | 18 | 93 |
| 4:32.1 | 881m | 2:34.4 | 95 | 627 | 18 | 93 |
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