Russell Grocott 3:13 row
604m
Meters
3:13.0
Time
2:39.7
Pace
31
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 128 |
July 16, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.0 | 604m | 2:39.7 | 86 | 595 | 20 | 126 |
| 3:13.0 | 604m | 2:39.7 | 86 | 595 | 20 | 126 |
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