Russell Grocott 2:29 row
518m
Meters
2:29.9
Time
2:24.6
Pace
29
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 131 |
July 26, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 518m | 2:24.6 | 116 | 697 | 21 |
| 2:29.9 | 518m | 2:24.6 | 116 | 697 | 21 |
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