Russell Grocott 2:32 row

519m

Meters

2:32.3

Time

2:26.7

Pace

28

Calories

Average Watts111
Calories Per Hour681
Stroke Rate19
Stroke Count48
Drag Factor129

July 27, 2020 17:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.3 519m 2:26.7 111 681 19
2:32.3 519m 2:26.7 111 681 19

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Workout Graph

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