Russell Grocott 3:05 row

658m

Meters

3:05.4

Time

2:20.8

Pace

37

Calories

Average Watts125
Calories Per Hour730
Stroke Rate20
Stroke Count61
Drag Factor129

July 29, 2020 17:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.4 658m 2:20.8 125 730 20
3:05.4 659m 2:20.6 126 732 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.