Russell Grocott 2:22 row
525m
Meters
2:22.4
Time
2:15.6
Pace
31
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 130 |
July 31, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 525m | 2:15.6 | 140 | 782 | 19 | 131 |
| 2:22.4 | 526m | 2:15.3 | 141 | 785 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.