Russell Grocott 2:24 row
507m
Meters
2:24.0
Time
2:22.0
Pace
28
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 131 |
August 01, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 507m | 2:22.0 | 122 | 720 | 22 | 124 |
| 2:24.0 | 508m | 2:21.7 | 123 | 723 | 22 | 124 |
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Workout Graph
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