Russell Grocott 2:47 row

512m

Meters

2:47.0

Time

2:43.0

Pace

26

Calories

133

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate20
Stroke Count55
Drag Factor127

August 03, 2020 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.0 512m 2:43.0 81 577 20 133
2:47.0 512m 2:43.0 81 577 20 133

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