Russell Grocott 3:13 row
677m
Meters
3:13.4
Time
2:22.8
Pace
38
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 128 |
August 03, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 677m | 2:22.8 | 120 | 713 | 19 | 121 |
| 3:13.4 | 678m | 2:22.6 | 121 | 715 | 19 | 121 |
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