Russell Grocott 2:38 row

516m

Meters

2:38.6

Time

2:33.6

Pace

27

Calories

137

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate19
Stroke Count49
Drag Factor127

August 04, 2020 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.6 516m 2:33.6 96 631 19 137
2:38.6 516m 2:33.6 96 631 19 137

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Workout Graph

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