Russell Grocott 2:48 row
514m
Meters
2:48.1
Time
2:43.5
Pace
26
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 125 |
August 12, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 514m | 2:43.5 | 80 | 575 | 18 | 137 |
| 2:48.1 | 514m | 2:43.5 | 80 | 575 | 18 | 137 |
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