Russell Grocott 1:12 row

268m

Meters

1:12.2

Time

2:14.7

Pace

15

Calories

Average Watts143
Calories Per Hour792
Stroke Rate19
Stroke Count23
Drag Factor126

August 18, 2020 09:12:27

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.2 268m 2:14.7 143 792 19
1:12.2 268m 2:14.7 143 792 19

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