Russell Grocott 2:45 row
518m
Meters
2:45.3
Time
2:39.5
Pace
27
Calories
133
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 19 |
Stroke Count | 52 |
Drag Factor | 125 |
September 01, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:45.3 | 518m | 2:39.5 | 86 | 596 | 19 | 133 |
2:45.3 | 519m | 2:39.2 | 87 | 598 | 19 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down