Russell Grocott 2:45 row

518m

Meters

2:45.3

Time

2:39.5

Pace

27

Calories

133

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate19
Stroke Count52
Drag Factor125

September 01, 2020 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.3 518m 2:39.5 86 596 19 133
2:45.3 519m 2:39.2 87 598 19 133

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Workout Graph

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