Russell Grocott 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
58
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 128 |
September 03, 2020 17:20:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 19 | 128 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 19 | 128 |
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