Russell Grocott 3:17 row
708m
Meters
3:17.9
Time
2:19.7
Pace
40
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 131 |
September 14, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 708m | 2:19.7 | 128 | 741 | 20 | 121 |
| 3:17.9 | 709m | 2:19.5 | 129 | 743 | 20 | 121 |
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