Russell Grocott 4:52 row
1,019m
Meters
4:52.8
Time
2:23.6
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 119 |
October 07, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 1,019m | 2:23.6 | 118 | 706 | 20 |
| 4:52.8 | 1,019m | 2:23.6 | 118 | 706 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up for weights session