Russell Grocott 3:44 row
758m
Meters
3:44.3
Time
2:27.9
Pace
41
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 121 |
November 24, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.3 | 758m | 2:27.9 | 108 | 671 | 21 | 118 |
| 3:44.3 | 758m | 2:27.9 | 108 | 671 | 21 | 118 |
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