Shane Flaherty 2000m row
2,000m
Meters
7:08.8
Time
1:47.2
Pace
151
Calories
175
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 126 |
December 17, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.8 | 2,000m | 1:47.2 | 284 | 1277 | 28 | 175 |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 28 | 168 |
| 1:48.3 | 1,000m | 1:48.3 | 276 | 1248 | 28 | 173 |
| 1:47.2 | 1,500m | 1:47.2 | 284 | 1277 | 29 | 177 |
| 1:44.9 | 2,000m | 1:44.9 | 303 | 1343 | 30 | 182 |
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Workout Graph
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