Kenny Lyman v2:00/1:00r...6 SkiErg
3,052
Meters
12:00.0
Time
1:57.9
Pace
205
Calories
166
Heart Rate
| Rest Distance | 1,018 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,070 |
| Overall Time | 18:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 48 |
| Stroke Count | 786 |
| Drag Factor | 63 |
May 14, 2026 16:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,052 | 1:57.9 | 213 | 1025 | 48 | 166 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 50 | 155 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 48 | 159 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 46 | 169 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 48 | 170 | |
| r: 1:00 | 176 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 50 | 172 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 50 | 175 | |
| r: 1:00 | 163 | ||||||
| r1,018 |
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Workout Graph
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