Kenny Lyman 50:04 BikeErg
22,768m
Meters
50:04.2
Time
2:11.9
Pace
692
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 68 |
| Revolution Count | 3424 |
| Power/kg | 1.69 |
| Drag Factor | 100 |
June 27, 2023 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:04.2 | 22,768m | 2:11.9 | 152 | 824 | 68 | 127 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 64 | 115 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 70 | 135 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 67 | 131 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 68 | 131 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 67 | 134 |
| 30:00.0 | 1,919m | 2:36.3 | 92 | 615 | 55 | 114 |
| 35:00.0 | 1,994m | 2:30.4 | 103 | 653 | 58 | 107 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 75 | 128 |
| 45:00.0 | 2,411m | 2:04.4 | 182 | 925 | 74 | 136 |
| 50:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 86 | 167 |
| 50:04.2 | 28m | 2:30.0 | 104 | 656 | 72 | 104 |
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Workout Graph
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