Kenny Lyman 20:33 BikeErg
10,043m
Meters
20:33.2
Time
2:02.7
Pace
324
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 1508 |
| Power/kg | 2.1 |
| Drag Factor | 100 |
July 14, 2023 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:33.2 | 10,043m | 2:02.7 | 189 | 950 | 73 | 142 |
| 5:00.0 | 2,488m | 2:00.5 | 200 | 987 | 75 | 136 |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 73 | 139 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 73 | 140 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 74 | 152 |
| 20:33.2 | 260m | 2:07.6 | 168 | 878 | 70 | 146 |
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Workout Graph
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