Kenny Lyman 20:27 BikeErg
10,026m
Meters
20:27.7
Time
2:02.4
Pace
325
Calories
171
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 73 |
| Revolution Count | 1512 |
| Power/kg | 2.13 |
| Drag Factor | 99 |
July 28, 2023 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:27.7 | 10,026m | 2:02.4 | 191 | 956 | 73 | 171 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 69 | 157 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 72 | 168 |
| 15:00.0 | 2,489m | 2:00.5 | 200 | 987 | 75 | 170 |
| 20:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 78 | 180 |
| 20:27.7 | 260m | 1:46.5 | 289 | 1296 | 87 | 181 |
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Workout Graph
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