Kenny Lyman 10:00 BikeErg
4,847m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 75 |
| Revolution Count | 756 |
| Power/kg | 2.06 |
| Drag Factor | 89 |
January 12, 2024 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,847m | 2:03.7 | 185 | 935 | 75 | 139 |
| 2:00.0 | 965m | 2:04.3 | 182 | 926 | 75 | 143 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 78 | 142 |
| 6:00.0 | 973m | 2:03.3 | 187 | 942 | 76 | 139 |
| 8:00.0 | 956m | 2:05.5 | 177 | 909 | 74 | 133 |
| 10:00.0 | 963m | 2:04.6 | 181 | 922 | 75 | 138 |
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Workout Graph
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