Kenny Lyman 5:03 row
1,116m
Meters
5:03.6
Time
2:16.0
Pace
65
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 64 |
March 12, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,116m | 2:16.0 | 139 | 778 | 20 | 126 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 126 |
| 5:03.6 | 10m | 3:00.0 | 60 | 506 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.