Sign Up

Kenny Lyman v0:45/0:45r...20 row

4,347m

Meters

15:00.0

Time

1:43.5

Pace

338

Calories

Rest Distance2,113m
Rest Time15:00.0
Overall Distance6,460m
Overall Time30:00.0
Average Watts316
Calories Per Hour1385
Stroke Rate27
Stroke Count673
Drag Factor112

May 31, 2024 15:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,347m 1:43.5 316 1385 27
0:45.0 214m 1:45.1 301 1336 25
r: 0:45 119m
0:45.0 217m 1:43.6 314 1380 27
r: 0:45 110m
0:45.0 220m 1:42.2 327 1426 27
r: 0:45 104m
0:45.0 218m 1:43.2 318 1395 27
r: 0:45 114m
0:45.0 217m 1:43.6 314 1380 28
r: 0:45 106m
0:45.0 216m 1:44.1 310 1365 27
r: 0:45 108m
0:45.0 218m 1:43.2 318 1395 28
r: 0:45 114m
0:45.0 222m 1:41.3 336 1457 28
r: 0:45 108m
0:45.0 221m 1:41.8 332 1441 27
r: 0:45 112m
0:45.0 229m 1:38.2 369 1569 31
r: 0:45 116m
0:45.0 212m 1:46.1 293 1307 28
r: 0:45 128m
0:45.0 226m 1:39.5 355 1520 31
r: 0:45 107m
0:45.0 216m 1:44.1 310 1365 29
r: 0:45 102m
0:45.0 211m 1:46.6 289 1293 29
r: 0:45 109m
0:45.0 212m 1:46.1 293 1307 27
r: 0:45 31m
0:45.0 212m 1:46.1 293 1307 28
r: 0:45 119m
0:45.0 216m 1:44.1 310 1365 27
r: 0:45 90m
0:45.0 216m 1:44.1 310 1365 27
r: 0:45 99m
0:45.0 215m 1:44.6 305 1350 28
r: 0:45 109m
0:45.0 221m 1:41.8 332 1441 27
r: 0:45 108m
r2,113m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.