Kenny Lyman 1500m row
1,500
Meters
5:15.8
Time
1:45.2
Pace
115
Calories
150
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 28 |
| Stroke Count | 151 |
| Drag Factor | 117 |
August 05, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.8 | 1,500 | 1:45.2 | 300 | 1310 | 115 | 28 | 150 |
| 1:46.1 | 500 | 1:46.1 | 293 | 1289 | 38 | 27 | 158 |
| 1:45.2 | 1,000 | 1:45.2 | 301 | 1300 | 38 | 29 | 139 |
| 1:44.4 | 1,500 | 1:44.4 | 308 | 1344 | 39 | 30 | 155 |
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Workout Graph
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