Kenny Lyman 39:32 BikeErg
19,779m
Meters
39:32.0
Time
1:59.9
Pace
656
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 75 |
| Revolution Count | 2997 |
| Power/kg | 2.26 |
| Drag Factor | 98 |
September 18, 2024 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:32.0 | 19,779m | 1:59.9 | 203 | 998 | 75 | 136 |
| 5:00.0 | 2,390m | 2:05.5 | 177 | 909 | 71 | 123 |
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 75 | 128 |
| 15:00.0 | 2,490m | 2:00.4 | 200 | 988 | 75 | 137 |
| 20:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 77 | 136 |
| 25:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 76 | 137 |
| 30:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 77 | 138 |
| 35:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 78 | 144 |
| 39:32.0 | 2,253m | 2:00.7 | 199 | 984 | 77 | 151 |
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Workout Graph
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