Greg Dowsett 21097m row
21,097
Meters
1:46:59.6
Time
2:32.1
Pace
1152
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 2659 |
| Drag Factor | 131 |
March 15, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46:59.6 | 21,097 | 2:32.1 | 99 | 646 | 1152 | 24 | 146 |
| 25:35.7 | 5,000 | 2:33.5 | 97 | 630 | 269 | 24 | 133 |
| 25:02.9 | 10,000 | 2:30.2 | 103 | 653 | 273 | 25 | 141 |
| 25:14.0 | 15,000 | 2:31.4 | 101 | 646 | 272 | 25 | 145 |
| 26:08.8 | 20,000 | 2:36.8 | 91 | 628 | 274 | 24 | 147 |
| 4:58.2 | 21,097 | 2:15.9 | 139 | 772 | 64 | 27 | 164 |
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Workout Graph
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2nd half marathon this weekend!! Stoked! Better time than yesterday too!