Paul Strobl v2:00/1:00r...6 BikeErg
6,407
Meters
12:00.0
Time
1:52.3
Pace
226
Calories
159
Heart Rate
| Rest Distance | 1,459 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,866 |
| Overall Time | 18:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 73 |
| Revolution Count | 880 |
| Power/kg | 2.94 |
| Drag Factor | 130 |
May 08, 2025 12:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,407 | 1:52.3 | 247 | 1148 | 73 | 159 | |
| 2:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 75 | 148 | |
| r: 1:00 | 233 | ||||||
| 2:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 73 | 153 | |
| r: 1:00 | 257 | ||||||
| 2:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 73 | 160 | |
| r: 1:00 | 219 | ||||||
| 2:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 73 | 162 | |
| r: 1:00 | 247 | ||||||
| 2:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 73 | 165 | |
| r: 1:00 | 235 | ||||||
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 74 | 167 | |
| r: 1:00 | 268 | ||||||
| r1,459 |
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Workout Graph
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