Paul Strobl v1:00/1:00r...6 BikeErg
3,327
Meters
6:00.0
Time
1:48.2
Pace
125
Calories
| Rest Distance | 1,435 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,762 |
| Overall Time | 12:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 94 |
| Revolution Count | 566 |
| Power/kg | 3.29 |
| Drag Factor | 67 |
December 03, 2025 13:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,327 | 1:48.2 | 276 | 1250 | 94 | |
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 97 | |
| r: 1:00 | 297 | |||||
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 97 | |
| r: 1:00 | 302 | |||||
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 97 | |
| r: 1:00 | 294 | |||||
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 97 | |
| r: 1:00 | 271 | |||||
| 1:00.0 | 558 | 1:47.5 | 282 | 1268 | 95 | |
| r: 1:00 | 262 | |||||
| 1:00.0 | 489 | 2:02.6 | 189 | 952 | 83 | |
| r: 1:00 | 9 | |||||
| r1,435 |
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Workout Graph
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