Paul Strobl 11x0:20/0:10r BikeErg
1,742
Meters
3:40.0
Time
2:06.2
Pace
64
Calories
| Rest Distance | 561 |
|---|---|
| Rest Time | 1:50.0 |
| Overall Distance | 2,303 |
| Overall Time | 5:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 77 |
| Revolution Count | 284 |
| Power/kg | 2.07 |
| Drag Factor | 75 |
June 22, 2026 13:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,742 | 2:06.2 | 174 | 1047 | 77 | |
| 0:20.0 | 188 | 1:46.3 | 291 | 1260 | 93 | |
| 0:20.0 | 199 | 1:40.5 | 345 | 1440 | 99 | |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 99 | |
| 0:20.0 | 197 | 1:41.5 | 334 | 1440 | 96 | |
| 0:20.0 | 194 | 1:43.0 | 319 | 1260 | 96 | |
| 0:20.0 | 198 | 1:41.0 | 340 | 1440 | 96 | |
| 0:20.0 | 195 | 1:42.5 | 324 | 1260 | 96 | |
| 0:20.0 | 198 | 1:41.0 | 340 | 1440 | 96 | |
| 0:20.0 | 68 | 4:54.1 | 14 | 180 | 33 | |
| 0:20.0 | 58 | 5:44.8 | 9 | 180 | 27 | |
| 0:20.0 | 48 | 6:56.6 | 5 | 180 | 21 | |
| r561 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.