Paul Strobl v2:00/2:00r...5 BikeErg
7,505
Meters
14:00.0
Time
1:51.9
Pace
268
Calories
167
Heart Rate
| Rest Distance | 2,566 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,071 |
| Overall Time | 24:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1148 |
| RPM | 88 |
| Revolution Count | 1243 |
| Power/kg | 2.98 |
| Drag Factor | 74 |
August 03, 2026 16:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,505 | 1:51.9 | 250 | 1148 | 88 | 167 | |
| 2:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 89 | 150 | |
| r: 2:00 | 629 | ||||||
| 3:00.0 | 1,606 | 1:52.0 | 249 | 1140 | 89 | 166 | |
| r: 2:00 | 587 | ||||||
| 4:00.0 | 2,107 | 1:53.9 | 237 | 1110 | 87 | 171 | |
| r: 2:00 | 499 | ||||||
| 3:00.0 | 1,604 | 1:52.2 | 248 | 1140 | 89 | 174 | |
| r: 2:00 | 467 | ||||||
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1230 | 92 | 177 | |
| r: 2:00 | 384 | ||||||
| r2,566 |
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Workout Graph
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