Paul Strobl v2:00/2:00r...5 BikeErg
7,434
Meters
14:00.0
Time
1:52.9
Pace
263
Calories
160
Heart Rate
| Rest Distance | 2,771 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,205 |
| Overall Time | 24:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 87 |
| Revolution Count | 1217 |
| Power/kg | 2.9 |
| Drag Factor | 77 |
September 21, 2026 16:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,434 | 1:52.9 | 243 | 1127 | 87 | 160 | |
| 2:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 89 | 146 | |
| r: 2:00 | 644 | ||||||
| 3:00.0 | 1,590 | 1:53.2 | 241 | 1120 | 87 | 160 | |
| r: 2:00 | 603 | ||||||
| 4:00.0 | 2,081 | 1:55.3 | 228 | 1080 | 85 | 163 | |
| r: 2:00 | 518 | ||||||
| 3:00.0 | 1,587 | 1:53.4 | 240 | 1120 | 87 | 167 | |
| r: 2:00 | 480 | ||||||
| 2:00.0 | 1,095 | 1:49.5 | 266 | 1200 | 90 | 166 | |
| r: 2:00 | 526 | ||||||
| r2,771 |
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Workout Graph
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