Paul Strobl v2:00/1:00r...8 BikeErg
8,603
Meters
16:00.0
Time
1:51.5
Pace
307
Calories
167
Heart Rate
| Rest Distance | 1,901 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,504 |
| Overall Time | 24:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 86 |
| Revolution Count | 1374 |
| Power/kg | 3 |
| Drag Factor | 83 |
September 25, 2026 11:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,603 | 1:51.5 | 252 | 1151 | 86 | 167 | |
| 2:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 86 | 155 | |
| r: 1:00 | 314 | ||||||
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1140 | 86 | 161 | |
| r: 1:00 | 296 | ||||||
| 2:00.0 | 1,074 | 1:51.7 | 251 | 1140 | 86 | 164 | |
| r: 1:00 | 275 | ||||||
| 2:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 86 | 169 | |
| r: 1:00 | 231 | ||||||
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1140 | 86 | 170 | |
| r: 1:00 | 223 | ||||||
| 2:00.0 | 1,076 | 1:51.5 | 252 | 1140 | 86 | 172 | |
| r: 1:00 | 208 | ||||||
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1140 | 86 | 173 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 86 | 173 | |
| r: 1:00 | 168 | ||||||
| r1,901 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.