Paul Strobl v2:00/2:00r...5 BikeErg
7,415
Meters
14:00.0
Time
1:53.2
Pace
261
Calories
168
Heart Rate
| Rest Distance | 2,528 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,943 |
| Overall Time | 24:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 85 |
| Revolution Count | 1200 |
| Power/kg | 2.87 |
| Drag Factor | 80 |
October 29, 2026 10:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,415 | 1:53.2 | 241 | 1118 | 85 | 168 | |
| 2:00.0 | 1,085 | 1:50.5 | 259 | 1170 | 88 | 157 | |
| r: 2:00 | 564 | ||||||
| 3:00.0 | 1,583 | 1:53.7 | 238 | 1100 | 85 | 168 | |
| r: 2:00 | 513 | ||||||
| 4:00.0 | 2,080 | 1:55.3 | 228 | 1080 | 84 | 171 | |
| r: 2:00 | 533 | ||||||
| 3:00.0 | 1,585 | 1:53.5 | 239 | 1120 | 86 | 174 | |
| r: 2:00 | 465 | ||||||
| 2:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 88 | 172 | |
| r: 2:00 | 453 | ||||||
| r2,528 |
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Workout Graph
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