Paul Strobl 1000m row
1,000
Meters
3:27.5
Time
1:43.7
Pace
77
Calories
167
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 136 |
March 05, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.5 | 1,000 | 1:43.7 | 313 | 1378 | 77 | 30 | 167 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1394 | 16 | 32 | 150 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1532 | 16 | 30 | 170 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1435 | 16 | 31 | 174 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 15 | 30 | 171 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 14 | 30 | 173 |
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Workout Graph
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