Paul Strobl 10000m BikeErg
10,000
Meters
20:20.3
Time
2:02.0
Pace
327
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 68 |
| Revolution Count | 1393 |
| Power/kg | 2.3 |
| Drag Factor | 126 |
March 08, 2025 14:21:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:20.3 | 10,000 | 2:02.0 | 193 | 962 | 327 | 68 | 143 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 70 | 131 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1187 | 36 | 76 | 150 |
| 2:07.4 | 3,000 | 2:07.4 | 169 | 882 | 31 | 65 | 136 |
| 1:48.8 | 4,000 | 1:48.8 | 272 | 1235 | 37 | 77 | 160 |
| 2:23.6 | 5,000 | 2:23.6 | 118 | 706 | 28 | 58 | 124 |
| 1:50.6 | 6,000 | 1:50.6 | 259 | 1190 | 36 | 76 | 159 |
| 2:12.3 | 7,000 | 2:12.3 | 151 | 820 | 30 | 63 | 137 |
| 1:52.2 | 8,000 | 1:52.2 | 248 | 1152 | 35 | 74 | 160 |
| 2:07.4 | 9,000 | 2:07.4 | 169 | 882 | 31 | 66 | 142 |
| 2:08.5 | 10,000 | 2:08.5 | 165 | 867 | 30 | 65 | 142 |
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Workout Graph
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