Cortney Walters 20:05 row
3,455
Meters
20:05.9
Time
2:54.5
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 137 |
June 30, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,455 | 2:54.5 | 66 | 526 | 174 | 25 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 28 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 24 |
| 20:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 0 |
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Workout Graph
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